About this Blog....
Born organically... and out of necessity....
Building Resilience
o Visit the CDC’s page on Stigma and Resilience that discusses
COVID-19’s impact on mental health, and how we can reject
stigma and build resilience during this time.
American Psychological Association offers an excellent online
resource called the “Road to Resilience,” a step-by-step guide
that helps individuals develop a personal strategy for enhancing
resilience.
A what??????
Why????
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